Monday blues refer to feelings of sadness, fatigue, or low motivation experienced at the start of the workweek.

[{ "selector": ".epcpj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

The transition from the weekend to the workweek can be challenging, causing a shift in mood.

[{ "selector": ".cuelk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Anticipation of a demanding schedule or tasks ahead can contribute to Monday blues.

[{ "selector": ".slzkd-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Lack of fulfillment or dissatisfaction with one's job can intensify feelings of Monday blues.

[{ "selector": ".enret-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Disruption of weekend routines and leisure activities can make Mondays feel more daunting.

[{ "selector": ".uadmu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Social media posts highlighting weekend experiences can amplify feelings of comparison and dissatisfaction.

[{ "selector": ".pgwrc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Physical and mental fatigue from weekend activities or inadequate rest can worsen Monday blues.

[{ "selector": ".drfuu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

A sense of monotony and routine associated with Mondays can contribute to a lack of enthusiasm.

[{ "selector": ".tctpl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Negative thoughts and a pessimistic mindset can further exacerbate Monday blues.

[{ "selector": ".bdmer-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

Adopting self-care practices, planning enjoyable activities, and focusing on positive aspects can help alleviate Monday blues.

[{ "selector": ".fitnx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }]

For next web story

[{ "selector": ".mxnse-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 21px)) scale(0.15)", "opacity": "100%"}, {"offset": 1, "transform": "translateX(0px) scale(1)", "opacity": "100%"} ] }] Click Here

Monday blues refer to feelings of sadness, fatigue, or low motivation experienced at the start of the workweek.

Credit: Unsplash

The transition from the weekend to the workweek can be challenging, causing a shift in mood.

Credit: Unsplash

Anticipation of a demanding schedule or tasks ahead can contribute to Monday blues.

Credit: Unsplash

Lack of fulfillment or dissatisfaction with one's job can intensify feelings of Monday blues.

Credit: Unsplash

Disruption of weekend routines and leisure activities can make Mondays feel more daunting.

Credit: Unsplash

Social media posts highlighting weekend experiences can amplify feelings of comparison and dissatisfaction.

Credit: Unsplash

Physical and mental fatigue from weekend activities or inadequate rest can worsen Monday blues.

Credit: Unsplash

A sense of monotony and routine associated with Mondays can contribute to a lack of enthusiasm.

Credit: Unsplash

Negative thoughts and a pessimistic mindset can further exacerbate Monday blues.

Credit: Unsplash

Adopting self-care practices, planning enjoyable activities, and focusing on positive aspects can help alleviate Monday blues.

Credit: Unsplash

For next web story

Credit: Unsplash