Crunches: Target the abdominal muscles with this classic exercise.

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Planks: Strengthen your core and stabilize your spine with plank variations.

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Leg Raises: Work on lower abdominal muscles by lifting your legs while lying on your back.

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Russian Twists: Engage your oblique muscles by twisting your torso while holding a weight or ball.

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Bicycle Crunches: Combine twisting and crunching motions to work the entire core.

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Mountain Climbers: Elevate your heart rate and engage your core with this dynamic exercise.

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HIIT Workouts: Incorporate high-intensity interval training for overall fat loss, including belly fat.

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